Ironman ATIS 4000 Inversion Table

The Ironman ATIS 4000 Inversion Table provides the additional benefit of AB training while inverting. By including AB and Core training to the inverting position, it will isolate the abdominal muscles more effectively than bench t raining. At the same time inverting will provide effective back stretching and relaxation. The AB Training System expands the use of inversion tables and provides an additional dimension to inverting by using 10 different locking angles of inversion. Inversion and AB Training Benefits Inversion may help reduce back stress and strain by relieving pressure on the vertebrae discs and ligaments. It may help reducing fatigue and relaxes the overall body. Inversion may also help promoting stimulation of blood circulations resulting in relief of stiff muscles and increasing body flexibility improving athletic performance. Just 5 or 10 minutes of inversion every day may help relieving lower back aches and pain due to sitting, standing or any other cause of muscle stress.

Condition

Used (normal wear)

Brand

Ironman