Weights not included. Brand new in box. Assembly required. All-in-One Station - You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has a dedicated landmine exercise attachment. Cable Pulley System - This cage boasts a durable pulley system that enables you to perform several crossover workouts. With heavy-duty tubular steel construction with a durable powder-coated finish Adjustable Bench - Engineered with a high-functioning bench that features an adjustable seat and back pad, you can conveniently perform exercises such as dumbbell press, triceps extension, biceps curl, shoulder press, bench dips, and sit-ups. Multi-Grab Pull-Up Bar - Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull-ups, chin-ups, hanging leg raises. You can also use the bar to attach resistance bands. Convenient Weight Storage - This equipment comes with bar holders and weight plate posts to facilitate easy cleanup and organization of gear after training sessions. The bench also has transport wheels, allowing you to move it when not in use.