PRE-ASSEMBLED: This machine requires no assembly, so you can jump straight to your workout. COMPACT DESIGN: This space-saving machine (25. 2L in x 18W in x 10. 6H in) can easily be stored while not in use. Use the built-in carry handle to easily lift and move this elliptical machine (25. 4lb). VERSATILE DESIGN: Achieve a cardiovascular workout standing up or sitting down. We designed this machine to help you develop muscles in your lower body and improve blood circulation through consistent exercise. WHISPER QUIET: This portable elliptical machine uses a durable belt-drive mechanism that keeps your strides smooth, quiet, and consistent in shared and compact spaces, including bedrooms and living rooms. OPTIMAL STABILITY: Feel confident standing or sitting with the 220lb max user weight limit on the home-use cardio machine. The wide textured foot plates are designed to keep your feet steady and secure during your activity. MAGNETIC RESISTANCE: Control your workout intensity with the easy-to-use resistance dial. Cycle through 8 levels of magnetic resistance: Easy when you want it, and hard when you need it. OPTIMAL STABILITY: Feel confident standing or sitting with the 220lb max user weight limit on the home-use cardio machine. The wide textured foot plates are designed to keep your feet steady and secure during your activity.