Features and Benefits Frame Construction: Steel--Heavy-duty material used to provide durability to your machine, while helping to resist flexing while exercising. Butterfly--For a complete pectoral workout and for building muscle definition. High Pulley--Allows for fine tuning of your lats and back. Ab Crunch Station--Build the abs you want with this ab developing station. Seat Material: High Density Boxed, Ribbed and Trimmed Upholstery--Greater comfort and support. Key Specs Number of Exercises: 20 Exercises Number of Weight Stacks: 2 Weight Stacks (lbs): 100 Pounds Leg Press-- Leg Extension-- Hamstring Curl-- Adjustable Pulley-- Row-- Arm Curl-- Bars Included-- Straps Included-- The manual online says the assembled dimensions are 77"x77"x88"