Portable Pull Up Bar Strength Training Pull-up Bars Pull Up Bar for Doorway Gym Bar Portable Fitness Bar Multi-Function Exercise Equipment Chin Up Bars 💪【EASY ASSEMBLY】 The JIRTEMOT pull ups can be easily assembled, just needs some screws to joint all the spare parts together. It can not only be used as hanging on the doorway, but can also used as horizontal placed on the floor. 💪【FIT FOR MOST OF DOORS】 It fits most doors, which is hassle-free without drilling design, no screws and no damage to door. Please measure the distance before purchasing: our pull up bar suits for door frame/wall thickness at 3.93-6.3inch/10-16cm, inner width at 22.44-34.65inch/57-88cm, outer width at least 37.4inch/95cm. 💪【STABLE AND DURABLE】 The pull-up bar is made of thick featured steel, reinforced by 2 more screws than formal version, can provide more stability and durability, it can hold up to 286lbs. 💪【MULTI-FUNCTION】 This workout bar can both for pull-ups, push-ups, chin-ups, dips, crunches, and more. Workout for your back, chest, arms & abs with this exercise equipment at home. Free gift of the wristband will give you better protection while exercising. 💪【PORTABLE GYM】 Nice size in (37x 16 x 7)", you can take anywhere, can help you keep healthy exercise even on holiday or on business.