Super-soft, extra-thick kneeling pad is easy on the knees during planting and tending Easily flips from kneeler to padded bench Heavy-duty, powder-coated steel frame is rust-resistant Working in the garden is a whole lot easier with a Gardener's Supply Garden Kneeler. You can use your arm strength to lower yourself for weeding or planting, and then push yourself up again without straining knees or back. Flip the kneeler over and it becomes a convenient bench. Frame is rugged and sturdy with locking legs, and folds flat for storage. Weighs just 8 pounds, so it's easy to carry.