Ab and Muscle-Building Workout Set - Burn fat, tone your core, and strengthen muscle groups with fitness equipment made for custom workouts, including an abdominal roller wheel, sprint jump rope, and two core sliding discs. Customizable Fitness Plans - Ideal for those looking to improve their Yoga, Pilates, CrossFit, or general exercise goals, use this equipment to work on abs exercises, improve their cardio and stamina, or build core or arm stability. Low Impact Exercise Equipment - Sliding discs, ab rollers, and jump ropes can be tailored to your fitness level. Use them to work before intense workouts, to stretch pain or injury recovery with gradual support. HOME & PORTABLE GYM USE - Our exercise equipment can be easily used in the living room, home gym garage, in a CrossFit box, or even when you're at work or on a quick business trip to help you keep those rocky abs. Strong, Well Balanced Design - The sliding discs and ab bearing wheel can work on most carpets and hardwood floors, while the jump rope can be used almost anywhere.