【Full Body Workout】: The exercise bike is a full-body exercise equipment that can exercise the upper body, waist, and the lower limbs. You can mobilize the muscles of your waist and abdomen by riding with this exercise bike. The unique armrest design can effectively train your arms and improve safety. 【Quiet & Safe】: The stationary bike with internal magnetic control flywheel, stronger, more silent, only 20 decibels of sound. Compared with normal exercise bike, the wear and tear of magnetic control body-building bike is small, the force is uniform, resistance is controlled by the magnetic control wheel, to achieve the effect of body building without damaging the joints. 【Digital Monitor & Ipad & Bottle Holder】LCD windows is easy to read with all the necessary information, clearly display your multiple exercise datas in real time, including odometer, distance, calories burned, time and speed. Pulse rate sensors handheld design, real-time monitoring of your heart rate. Equipped with phone & tablet holder, you can enjoy entertainment, such as music and video while riding. It is also equipped with a water bottle rack, which is convenient for water supplement. 【Sturdy Construction】: The sturdy and durable tubular structure provides added stability and safety for your exercise. With built-in wheels design, make it easier to move and storage from room to room when not in use. Compact frame design saves space also, suitable for apartments. Assembly required. Tools needed for installation are included in the coming package. 【Customize Workout Routing】: The fitness bike with an 8-Levels resistance system, can simulate the riding environment of flat road, mountain and high slope to meet the needs of different physique and sports stages. Build your muscles, strengthen your heart and lungs, lose weight or more. Front and rear two-way adjustable handle, front and back, up and down four-way adjustable cushion, ergonomically designed, accommodate each user’s leg lengths. Allow you to enjoy a comfortable riding experience.