Fast Twitch Isokinetic Squat Machine

This is a high-intensity interval trainer that allows full spectrum training of an athlete's Stretch Shortening Cycle while reducing the impact of traditional ballistic jump plyometrics. Now you can achieve more power, more speed and more strength safer and faster than any other form of squatting. Imagine being able to fire the nervous system and achieve triple extension against isokinetic accommodating resistance. The faster you push, the stronger the resistance. Great for increasing your vertical jump! Select 6 different resistance settings to neurologically activate extension contractions. Also has an olympic plate holder to add weight for extra resistance. Creates no delayed onset muscle soreness. Perfect for rehabilitation, sports performance and training at speeds that are simply not achievable on other forms of training.