Coloe blue Double Big Pads gives you many advantages ! No Screw/Holes on your Doorway Pressure distribution mechanism with Double Pads Large contact area provides a high level of stability Easy to install Set it up wherever you want You can do pull-ups, push-ups, hanging leg raises, crunches etc Safe Locking Prevent the bar being loosened More safe than others Adjustment by fingers (No wrench required) Features & details 1. 【Fixed without Screw/Hole on the Doorway】 - Minimize door damage with pressure distribution mechanism. If there is the right wall space, you can install this pull up bar anywhere without door frame damage. 2. 【Safe Use with Thick Frame and Safe Locking】 - Since safe lock prevents the pull up bar from being loosened, you can use it more safely than other products. The thick frame can withstand weights of up to 400lbs. 3. 【Variety of Home Body Training】 - You can pull-ups, chin-ups, push ups, dips, hanging leg raises, situps and crunches with this product. This product is a perfect home training equipment. 4. 【Soft Grip Pad】 - Grip pad prevents injuries and problems on your palm. 5. 【Choose it right now】 - Everything you expect from doorway pull up bar is included in this product. Regardless of your exercise skill level, this product will give you the best home bar workout experience. Choose our product right now!