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$12

Explosive Lifting for Sports by Harvey Newton (2006, Book Only - No DVD)

Posted in Chino, CA

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Description

Condition: Good pre-owned condition. Light edge and corner wear to the cover. Interior pages are clean with no writing, markings, or tears. Structurally solid and complete (DVD-ROM Not Included ). Please Note: The included DVD-ROM mentioned on the cover is not included with this copy. Details: • Author: Harvey Newton • Publisher: Human Kinetics • Year: 2006 • Format: Softcover (Enhanced Edition) • ISBN-13: (contact info removed)065764 • ISBN-10: 0(contact info removed)68 • Pages: Approx. 190 Description: Explosive Lifting for Sports by Harvey Newton (Enhanced Edition) is a top-tier strength training guide focused on Olympic weightlifting techniques such as the snatch, clean, jerk, squats, and more. Perfect for athletes in football, baseball, basketball, wrestling, and other competitive sports, this book offers detailed step-by-step instruction for improving strength, power, and injury prevention.

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Details

Condition

Used (normal wear)

Genre

Exercise & Fitness

Format

Paperback

Title

Explosive Lifting for Sports

All content is available to screen readers from the outset. The See more button is for visual users only to expose content incrementally that is already available to you

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