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$100
indo balancing board
Posted about 23 hours ago in Huntington Beach, CA
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Description
the original indo board balance trainer comes with board AND roller color no longer sold online the set retails $199+ Originally created to help surfers train out of the water, it quickly proved valuable across sports and fitness disciplines, improving strength, flexibility, and core stability. Indo Boards improve a person's balance by forcing the body to engage stabilizer muscles to stay upright on an unstable surface. When you stand on the board using the roller, your body constantly makes small adjustments to maintain equilibrium. This activates core muscles, ankles, legs, and even the upper body, training your neuromuscular system to react more quickly and efficiently to shifts in weight and movement. Over time, this strengthens coordination, balance, and overall proprioception (body awareness).
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Condition
Used (normal wear)
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