P90X - Complete In Box (CIB); Resistance Bands with Handles; RevGear Multi-Purpose Training Gloves

P90X is a set of 12 high-intensity workouts that you do over the course of 90 days. You'll commit to working out 6-7 days per week, for 1-1.5 hours at a time. The program keeps you moving from exercise to exercise, like circuit training. Some of the workouts focus on strength. Others include plyometrics (explosive "power" moves), kickboxing, cardio, abs/core, and yoga. The plan also includes a fitness guide and nutrition plan. Your muscles will get stronger, you’ll boost your cardio health, and you’ll shed fat on this plan designed and led by celebrity trainer Tony Horton. P90X is a well-structured exercise program that you can easily adapt for most fitness levels. The workout is demanding, taking 60-90 minutes of exercise 6 days a week. It may be challenging for you if you have a busy schedule or if you haven’t been active in a while.

Condition

Used (normal wear)

Brand

P90X - RevGear