The Inspire Fitness FT2 Functional Trainer is the perfect mix between a traditional functional trainer and free bar smith machine for the home or business! The Inspire FT2 Trainer flows seamlessly between standard functional training and your more traditional free bar training simply by switching a tab from the front of the carriages to the back smith bar. The Inspire FT2 Functional Trainer has eight pulley points on this machine (2 high, 4 low, and 2 adjustable carriage pulleys). Unlike a traditional free weight smith machine, there are no additional plates are needed to maintain full functionality on the Inspire FT2 Trainer. Even the optional leg curl/extension can be linked directly to the weight stacks, thus maximizing time and space efficiency of tgw inspire ft2 functional trainer.