This is the perfect home gym for your needs. It has a chest press, chest fly for your chest. And as for your back you can perform lat pull downs, & seated rows. And for your legs you can perform leg extensions and leg curls. And for you biceps you can do cable curls and rope hammer curls; and your triceps yoy can perform rope extensions, tricep kickbacks, and ohd extensions. This is literally the perfect home gym to fit all of your needs, you can workout every single part of your body with this machine. I’m also adding a lat pull-down attachment, curl bar. I am only asking for 250, retail is around 450-500 bucks.