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$25

Yoga for the Joy of It! by Barbara Rose Sherman and Minda Goodman Kraines

Posted 13 days ago in Monterey Park, CA

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Yoga for the Joy of It! by Barbara Rose Sherman and Minda Goodman Kraines

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Description

Discover the benefits of yoga with "Yoga for the Joy of It!" by Barbara Rose Sherman and Minda Goodman Kraines. This trade paperback book, published by Jones & Bartlett Learning, LLC in 2010 presents a comprehensive guide to the practice of yoga. With 258 pages of detailed information, this book covers the basics of yoga and its many benefits, including exercise and stress relief. The authors, Minda Goodman Kraines and Barbara Rose Sherman, have created a new edition that includes updated content and illustrations. This book is a must-have for anyone interested in health and fitness, and is written in English.

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Used (normal wear)

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