12 Veggie blend. (900 mg dried vegetable Powder per serving.) Vegetables in the daily diet are essential to health and vitality. Taking garden Veggies Blend, along with consuming a healthy breakfast, is a great way to start your day! (900 mg dried vegetable Powder per serving.) Powder blend contains broccoli, spinach, carrot, Beet, pea, tomato, cabbage, cauliflower, pumpkin, asparagus, Brussels sprouts, and cucumber. Easy, convenient daily dose of 2 capsules daily. Gluten-free and vegetarian. No Salt, yeast-derived ingredients, Wheat, soy, dairy, or artificial Colors, flavors, or preservatives.