The weather is perfect to bring your bicycle indoors to train during the winter. I've had this for a while and only used it a couple times and never really got into it. I've now moved onto another option to train. Product Details: The best combination of value and performance in fluid bike trainers. Quiet, smooth, and 100% leak-proof, the Road Machine is the perfect platform for all of your workout plans, from threshold and interval work to recovery spins. You'll get genuine real-road feel in the saddle thanks to our large fly wheel and precision-calibrated fluid resistance unit and the added peace of mind from the industry's best warranty. The Kinetic Road Machine is compatible with the Kinetic Fit power training app when paired with the optional Kinetic inRide Watt Meter. Designed to keep up with serious indoor training, the Kinetic Road Machine 2.0 Bike Trainer is much quieter than magnetic trainers thanks to its fluid, progressive resistance. Rubberized, grippy knobs and sturdy design offer excellent stability. https://www.kurtkinetic.com/trainers-products/kinetic-road-machine