Beachbody CIZE Dance Workout DVD Base Kit, Shaun T Exercise Videos, Dancing...

Care instructions Hand Wash Only About this item DANCE WORKOUT EXERCISE KIT: CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines. Forget squats, lunges, and boring cardio. Get your heart rate up and make exercise fun with these hip hop dance workouts. EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence. LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time! 6 DANCE COURSES: You'll get 6 Dance Courses plus an Ab Workout on 3 DVDs. CIZE is the dance exercise program you'll look forward to doing every day. CIZE is such a blast, you may even forget you're getting an awesome workout! MEAL PLAN INCLUDED: You'll also receive a Get Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide. Description Stop Exercizing…Start Dancing! Forget everything you dread about workouts. Because starting today, exercize isn't something you have to do. It's something you'll want to do. Beachbody is about to show you how to dance your way to fit in just 4 weeks! Let loose your inner dancer as you learn the hottest professionally choreographed dance routines. You'll be so focused on mastering the moves and having a blast, you'll forget you're working out—and loosing weight! This is your chance to dance like no one is watching—in the comfort of your own home.