Elliptical Exercise Machine Workout Free Delivery

Features

Incline adjustment, Bottle holder, Speedometer, Programmable workouts, Calorie monitor, LCD-display, Heart rate monitor

Type

Standard elliptical trainer

Proform Elliptical used. Black. Workout gym equipment. Works great! Free Delivery upon request. Exercise machine. The ProForm Endurance 520 E is a front-drive elliptical machine released around 2014 and later discontinued. It is considered an entry-level to mid-range machine known for its affordability and iFIT compatibility. Key features and specifications iFIT compatible: The machine works with a paid iFIT subscription, allowing access to on-demand classes and global workouts with trainers. It comes with a free trial for first-time users. Some earlier versions required an iFIT module, but later models used Bluetooth connectivity. Resistance: It offers 18 levels of Silent Magnetic Resistance (SMR), providing smooth and quiet workouts. Incline: A manually adjustable 0 to 20-degree incline allows for targeting different muscle groups, but it cannot be changed during a workout. Some models may have a power incline. Stride length: The stride is 19 to 20 inches, which is suitable for most users. Flywheel: The machine uses a 15–20 lb. flywheel, which some users found light compared to commercial gym models. Console: A 5-inch backlit LCD screen displays workout stats such as speed, time, distance, calories, and heart rate. Workout programs: In addition to iFIT, there are 18 built-in workout apps. Full-body workout: The moving handlebars allow for simultaneous upper and lower body exercise. Heart rate monitoring: EKG grip pulse sensors are included on the stationary handlebars. Maximum user weight: The frame is rated to support up to 300 lbs. Convenience features: It includes an integrated tablet holder, a water bottle holder, and front-mounted transport wheels for portability.