Brand

Katalyst

Only used a handful of times, comes with everything including 3 base layers. Suit is an M Base layers are a S. Benefits of Full-Body EMS Exercise Now that we've highlighted the transformative advantages of this fitness approach, don't just take our word for it. Rigorous studies reinforce each claim, placing EMS firmly in the fitness limelight. Dive into the science below. Amplified Balance and Strength Muscle imbalances? Consider them addressed. EMS ensures an even distribution of strength across your body. Evidence-Based Complementary and Alternative Medicine International Journal of Sports Medicine Enhanced Muscle Development Precision electrode positioning stipulates major muscle groups, maximizing every electrical impulse for peak muscle enhancement. Journal of Applied Physiology Full-Body Toning With EMS, no muscle is an afterthought. Combine it with cardio, and the result is a physique that’s toned and tightened. The Journal of Strength and Conditioning Research Boosted Bone Density EMS doesn’t stop at muscles. It influences the bones they cling to, boosting bone density for a sturdier foundation. Frontiers in Physiology Improved Back Pain EMS improves back pain by strengthening the muscles and stabilizing the spine, which can provide relief from pain. Frontiers in Physiology Promotes Recovery EMS promotes faster recovery by enhancing muscle strength and improving blood flow to stimulate muscle fibers. International Journal of Sports Physiology and Performance Gentle on the Joints Intense doesn’t have to mean harsh. EMS offers powerful workouts without stressing your joints, perfect for all fitness levels. Eur J Cardiovasc Prev Rehabil.