Bongo Board Skateboard Surf Snowboard Balance Core Training Exercise Workout

Bongo Board - Bongo Balance Board & Stability Trainer Constructed of maple plywood, this board serves as an exciting expert level balance trainer. The Bongo helps improve balance and proprioception while increasing core strength and stability. The double ball bearing wheel systems causes two halves to rotate independently. The tapered roller ends allows toe-heel movement and rotation. Although a retaining cord promotes safety, a moderate to high level of fitness is recommended. Increase coordination and responsiveness Build a greater sense of body awareness Improve sports performance 31" x 8" x 0.5" Urethane roller with polypropylene center Includes rubber & nylon bungee cord Excellent gently used condition - some signs of wear/use - marks/scratches/etc - works great!