Features: + ADJUSTABLE INTO 5 DIFFERENT POSITIONS. Use this weight bench as a Flat Bench, an Incline Bench, a Decline Bench, or an Upright Bench. Folding exercise bench for home use and workouts. + FOLDABLE AND CONVENIENT: This Workout Bench is great for a variety of workouts at the home or gym. Good for apartments, small offices or spaces. Workout, then fold it away until your next workout. + 8 DIFFERENT ADJUSTABLE SETTINGS FOR DOZENS OF WORKOUTS: This adjustable bench is great for dumbbell workouts, ab routines, or custom fitness - Workout bench adjustable to your specific needs. + STABLE and SUPPORTIVE STRUCTURE: Foldable Workout Bench and gym bench constructed from high strength steel to provide a solid base as you confidently work toward your fitness goals. + FREE WORKOUT CHART W/ PURCHASE - Get a free PDF workout chart that shows dozens of great exercises that you can do on your new 5-in-1 bench. + AB07XTPLSPW