Healthrider Total Body Workout Cardio/bike/row Exercise Machine

Features

Incline adjustment

Brand

Healthrider

Resistance

Added weights

In excellent working condition, looks like new, but they stopped making years ago. It’s excellent for strengthening thighs and lifting/firming your glutes (AKA butt). Although you could certainly consider a HealthRider as a substitute for a bike, it is really more like a rowing machine in that it works both your arms and your legs. However, unlike a rowing machine, there is little back motion or flexing - your trunk moves up and down. Low impact on joints. The HealthRider keeps you in constant motion to improve your cardiovascular fitness. By pumping the foot pedals and gripping the machine's handlebar and post in different ways, you can strengthen different muscle groups to achieve a total-body workout. *Fun fact True story- When I was pregnant (2nd child and overdue by a week) my primary OBGYN was going to be off duty for the following week and I didn’t want the Oncall to deliver my baby. So I got on the Healthrider for 10 minutes and within minutes of finishing I went into labor 😉(TMI I’m sure).