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Confidence Fitness Vibration Plate Power Plus

$90

Posted 8 months ago in Grover Beach, CA

Condition: Used (normal wear)

Listed in categories: Sports & Outdoors - Exercise

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Confidence Fitness Vibration Plate Power Plus

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Description

Confidence Fitness Vibration Plate Power Plus Works great just don't have the room for it. Has wheels for easy movement. Comes with manual and stretch bands. Excellent Condition. Benefits: - Increases muscle strength - Improves circulation - Improves fitness and general health whilst increasing metabolism - Improves flexibility, balance and coordination - Increases bone density - Combats cellulite - Improves muscle suppleness - Reduces stress on joints than that of hard impact workouts The vibration plate creates a high frequency vibration which causes a stretch reflex within the body. This means that the muscles contract involuntarily--thus, creating the effects of exercise without the exertion of conventional exercises.

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