BOWFLEX POWER PRO XTL AWESOME WHOLE BODY EXERCISE MACHINE & ATTACHMENTS Pre-owned and has all of the original components! For PICK UP only! Features a built-in Aerobic rowing, leg press and seat hamstring curls. Folds up for perfect storage and has built in transportation wheels. Sealed bearing pulleys are silky smooth and designed for years of quiet workouts. Bowflex Power XTL has 5 pairs of power rods weights of 5, 10, 10, 30, & 50 pounds, for a total of 210 pounds. You can add up to 410 pounds. Exercises include: Lat pulldown, Reverse grip pull, Seated row, One arm row, Lying pulldown, Close grip pulls, Lat pull modified, Scapular retract, Lat fly, Low back ext., Straight arm pull, Chest fly, Bench press, Shoulder press, Shoulder shrug, Incline press, Resisted punch & much more. Properties Number of Exercises Available 65 Max Weight Resistance 210 lbs Dimensions Height 83.5 inches Length 92 inches Width 23 inches