EXTRA LARGE - Extra Large 80x80cm 400-litre capacity, this bath offers more space than your typical home bathtub. No cramped recovery sessions, COLD PLUNGE PRO has extensively researched and designed this bath to provide the most benefits possible for you. Our cold tub accommodates individuals up to 6 feet 7 inches tall. THERMAL LAYERED INSULATED FABRIC. Our advanced insulation technology helps maintain the desired temperature for longer, so you can enjoy the full benefits of your soon-to-be daily ice bath routine. BROWN FAT ACTIVATION: Studies have shown that exposure to cold temperatures can activate brown fat, which can help boost metabolism and burn calories REDUCE INFLAMATION: Exposure to cold temperatures can help reduce inflammation in the body, which can be beneficial for people with chronic pain or inflammatory conditions. ATHLETIC PERFORMANCE: Cold therapy can help reduce muscle soreness and speed up recovery time, which can lead to improved athletic performance.