Marcy Smith Machine Home Gym MD-9010G

The Marcy Diamond Smith Machine / Cage System MD-9010G offers an all-in-one workout station for serious home gym strength training. Get a total gym out of one efficient piece of exercise equipment that includes:     •    Olympic Smith Bar with sealed linear bearings     •    Free weight squat rack (to complete smith machine squats - safe squats without a spotter)     •    Low pulley with a foot rest     •    Pec deck station     •    High cable crossovers     •    A Marcy Olympic weight bench with Dual Function Leg developer and Preacher Curl Pad Get a full range home workout no matter your fitness level. Get a full body workout safely and effectively with the included adjustable bar catches, safety stoppers, and “Ultra-Glide” linear bearings. The MD-9010G targets several muscle groups including your shoulder muscles, back muscles, leg muscles, and more. This high quality home gym brings the best parts of commercial gyms to your home gym. Specifically, the cable crossovers allow you to complete exercises routines that previously required a gym membership. And, no need to depend on weight stacks; the MD-9010G uses standard or Olympic weight plates depending on your preference. Six Olympic weight plate storage pegs allow you to organize your strength training equipment and avoid clutter. The compact and heavy-duty tubular steel design ensure years of use in your home own gym. Built with efficiency, convenience, and longevity in mind, this Smith Machine is truly an All-in-One Home Gym. The MD-9010G is a compact home gym that is easy to assemble (the assembly help video can be found at the bottom of this page.)   Dual Upper Pulley Cables and Lower Cable The MD-9010G has a pulley system that works with a lower pulley and dual upper pulleys. Simply load weight plates (sold separately) on the pulley trolley to complete cable crossovers, kneeling lat pulldowns, and more. Come with adjustable Bench. The Marcy Smith Machine Home Gym MD-9010G has an adjustable back pad and seat pad for your comfort. The back pad adjustment angle ranges from -13 degrees to 81 Degrees. Included Accessories: lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles. The Marcy MD-9010G Smith Machine Home Gym includes a foot plate at the bottom of the unit. Use the foot plate along with the lower pulley for seated rows.

Condition

Used (normal wear)

Brand

Marcy Smith Machine