12.6"maxliving® Exercise ball on air cushion

This 12.6"maxliving® exercise ball has the following features: 1. Core strength training: • Unstable surfaces can activate core muscles such as the abdomen, back, and buttocks, enhancing core stability and control. 2. Improvement of balance and coordination ability: • Standing, half squatting, standing on one foot and other actions on the air cushion can help improve body balance and coordination, and is often used for sports rehabilitation or balance training. 3. Improve posture and posture: • Long-term use can strengthen deep stable muscle groups, help improve standing and sitting posture, and prevent problems caused by poor posture. 4. Rehabilitation and physical therapy assistance: • Commonly used for balance training after surgery or injury to enhance muscle control and reduce the risk of re-injury. 5. Multi-functional training methods: • Can be used for standing, sitting or kneeling position training, can also be held for push-ups, core support and other exercises, increase the challenge of movement. 6. Non-slip particles on the surface have no juice: • Convex points at the top increase friction, improve safety and avoid slipping during training. 7. Portability and durability: • Lightweight material, easy to carry; High quality PVC Material, with good elasticity and load-bearing capacity, suitable for home or gym use. Almost new condition is good.

Condition

Used (normal wear)