Build your muscles with this Gold's Gym Weight Lifting Bar. This exercise weight bar is the answer for those who would rather work out in the comfort of home with their own equipment. No longer will you have to wipe someone else's sweat from the weights you're using. The exercise weight bar is made of solid steel and has a black oxide finish for durability. This cuts back on wear and tear caused by repeated use over time. The 5-foot standard weightlifting bar fits all plates with 1-inch holes. It lets you perform a number of workouts including arm, chest, back, leg and core exercises. The Gold's Gym Weight Lifting Bar's threaded ends provide a safe alternative to traditional bar collars. If you want to build your own weight set, this Olympic weight bar will get you started. Gold's Gym Weight Lifting Bar, 5' Standard: Straight bar Solid steel exercise weight bar Black oxide finish for added durability and extended lifespan 1" diameter Fits standard weight plates Threaded ends provide a safe alternative to standard collars Built your muscles with the work out you desire Allows you to workout in the comfort of your own home on your very own equipment Perform exercises that work on your arms, chest, back, leg and core Get started on your very own, custom-tailored weight set