Features: Build and define your body Heavy-duty construction for stability Strong 2 in 1 Rack & Bench set for barbell and dumbbell, curl weight workout and sit up bench Ideal for commercial, light institutional and home use Heavy-duty steel construction for safety Perform sit ups, twists and more Multi-functional machine stretching, abs and leg work out, push up and back sit up Thick, wide and scientifically designed bench for more efficient workout Freestanding decline bench offers wide variety of core workouts Adjustable flat & incline bench for various level of strength Specifications: Material: Steel Unit Weight: 67lbs Tubular tube size: 45x45x1.5mm Rectangle tube size: 45x45x1.5mm Pad Thickness: 1.5’’ Weight Capacity: 440 lbs Size of the pad: 29" x 9.5"(L x W);10.5’’ x 9.5’’(L x W) Adjustable Height: 42.5’’-54.5’’(6 levels adjustable) Whole size: 68" x 49.5" x 81" (L x W x H) Package include: 1 x Weight Bench Rack Set (need assembled), 1 x Instruction