Product description 1 LIANXIN combines precision design with simple installation to create high quality products Innovate in professional fitness equipments for you! 1 2 Product specifications：Weight: 8.5 LBS,Product Size:37.6*20 inch，Maximum affordable weight: 350 LBS Burn Fat and Calories：Build and strengthen your back, biceps, arms,shoulders and other upper body muscles in the comfort of your own home. Total body workout：When you keep a goodhealth, you can own a perfect body at the same time Burn Fat and Calories：Build and strengthen your back, biceps, arms,shoulders and other upper body muscles in the comfort of your own home. Rugged and stable structure Easy to install on residential walls Suitable for many types of exercises for all muscles Made of high-quality steel materials for maximum ruggedness 3 Pull-ups are one of the most beneficial exercises for better exercise of the back muscles. The drawbars are suitable for a variety of upper body exercises, pulling from a wide grip, with an auxiliary chin to the lifting of the legs, etc. 4 Stretching the rope provides effective training, using a drawstring to exercise your arm, back Ideal for physical resistance training and physical therapy to help relieve ligament tears or muscle soreness for physical fitness 6 Follow the instructions to properly install the lever to ensure that the lever is securely mounted. A punching bag can be hung on the lever. Boxing exercises the abdominal, waist and hip muscles. It also burns fat while also shaping the muscles. 4 6 Power Tower - Home Gym Adjustable Multi-Function Fitness Equipment Pull Up Bar Power Tower - Home Gym Adjustable Multi-Function Fitness Strength Training Important please note: Keep all the screws loose during the entire assembly until all the screws are properly installed in the corresponding holes. Tighten the screws too early, causing others to not properly install the appropriate holes. A lever that exceeds your expectations, you focus...