Sport rider by Healthrider - work out

The Healthrider uses your own weight, with a smooth forward and back motion similar to rowing, but with more flexibility about hand and foot placement. Unlike rowing, there is resistance throughout the stroke. Like the ROM (Range of Motion) machine it simultaneously works most of your body, and can provide a stretch at the same time you work. The handle bars allow a biceps curl, a shoulder shrug, and a chest pull. You can also work the legs exclusively by moving the handle and the arms exclusively by using alternate foot pedals, but it's best just using all your body at once, great calorie burner, muscle toner and it's fun too! Asking $40