Polar Dive USA / Pro Tub / Pro-Chiller pump / Fits up to 6'9 tall

Included: *Deflatable Ice plunge tub *Pro-Chiller Pump * In & out connect hoses *additional parts Capacity & Dimensions: 106 gallons (400 liters), 36" H x 32" Dia (90cm x 80cm). Capacity for People: Designed to comfortably fit individuals up to 6′9″ tall and weighing up to 280-320 lbs. Construction: Uses military-grade dropstitch, puncture-resistant material for a rigid, insulated structure. Chiller: Features a 0.3 HP, 39°F (3°C) cooling system with WiFi App Control and 20-micron filtration. Portability: Weighs 9 lbs empty (tub only). Placement: Suitable for both indoor and outdoor use. Ice plunges (cold-water immersion) provide several scientifically backed benefits, primarily focusing on reducing muscle soreness, inflammation, and accelerating recovery after intense exercise. Key advantages include boosting mood by releasing endorphins, lowering body temperature, improving circulation, and potentially enhancing metabolic rate and immune function. Key Health Benefits of Ice PlungesReduced Muscle Soreness & Recovery: Cold water causes blood vessels to constrict, reducing swelling, inflammation, and DOMS (Delayed Onset Muscle Soreness) after workouts. Mental Well-being: The "shock" of cold water boosts alertness, focus, and energy due to the release of endorphins and noradrenaline. Boosted Metabolism: Cold exposure activates brown fat, which generates heat and burns calories, potentially increasing metabolism. Improved Immune System: Regular, short-term cold exposure may stimulate white blood cell production, potentially improving immune response. Improved Sleep & Stress Management: Cold plunges can help regulate the nervous system, reducing anxiety and promoting better, more relaxed sleep. Reduced Inflammation: Consistent cold-water therapy is suggested to help manage chronic inflammation.

Condition

Used (normal wear)

Type

Ice Plunge

Brand

Polar Dive