This is a heavy duty weight bench in excellent condition. The rack features gun rack style bar holders that can allow you to raise the bar up for squats, military presses, incline bench, etc. I'll throw in mats to protect the floor and make lifting quieter. The bench itself can lay flat, decline, and incline to several different levels. The bench includes a curl pad. The padding is in great shape, and the cushioning on the bench is very comfortable. This is a heavy duty bench that is sturdy enough to take a lot of weight. It's a real, solid Olympic bench that sits firmly on the floor, not the rickety stuff. The black Olympic bar is 45 pounds, 7 feet, and chrome. Comes with two safety collars with rubber grips. The Olympic plates total 215 pounds of weight - 2-35s, 4-25s, 2-10s, 4-5s, and 2-2.5s. 250 pounds total with the bar. These are black Olympic grip plates, making them easy and safe to move, load on to bars, etc. I'll also include a heavy duty weight tree to hold these and more as you add to your set. 370 cash for all of it. This heavy duty set up that will work great for anyone's home gym! Perfect for someone getting in shape or training for football and other fall sports.