The Stamina 1215 Orbital Rower with Free Motion Arms is a compact and portable rowing machine, with a footprint of only 32.5'' x 48'' and weight of 47 pounds, yet is well-made for years of strength and aerobic training. The multifunctional fitness monitor of the Stamina Orbital Rower keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout. The Stamina Orbital Rower has full range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable. Stamina 1215 Orbital Rower with Free Motion Arms: Rowing machine has precision extruded aluminum beam Stamina Orbital Rower features deluxe ball bearing roller system Smooth hydraulic cylinder action resistance Adjustable tension controls Increase the beam incline for a more intense workout Rowing arms fold for storage Single button multi-function monitor shows speed, distance, time, row count, calories burned, and miles rowed Comfortable, thick padded seat Pivoting foot plates for added comfort