Sissy Squat Home Gym
$25
Posted over 4 years ago in Garden City, MI
Condition: New
Listed in categories: Sports & Outdoors
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Description
Start with torso erect while holding one hand onto the side of a squat cage or any piece of sturdy equipment for support. Brace the core, and breathe in as knees bend forward and torso tilts backwards. The body will form a straight line from head to knees.
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