Features: Chest supported row effectively isolates back muscles and reduces lower back stress during exercise. Weight stack option allows up to 210 lbs. of resistance at pressing station. Parallelogram, direct drive press arm design provides natural arc movement and completely eliminates cable stretch at the pressing station. Vector bench has a patented self-adjusting design, is free standing, and may also be used for a variety of dumbbell and abdominal exercises. Intelligent design creates a versatile environment where squats, dips, shoulder shrugs, calf raises, flat and decline bench presses may be performed. These exercises are typically not found on other manufacturers' gyms, or are not of the same high quality. Large diameter tubing, besides adding to the integrity of the welded frame, creates an elegant and aesthetically pleasing look. The components used on the Online 1800 are the very best, including stainless steel guide rods, powder coated weight plates, ball bearing pulleys, and aircraft quality cable with stainless steel fittings.