BOWFLEX MAX TRAINER M3 + HEAVY-DUTY FITNESS EQUIPMENT FLOOR MAT ~ set up then I got pregnant & never used it! ~am selling now in order to condense my belongings due to upcoming move! * It only takes 14 minutes a day on this machine ~ due to its interval training features~ to crush your weight-loss & fitness goals!* - 8 Resistance Levels - 2 Workout Programs: Max Interval, Manual - Heart-Rate Monitor; Included chest strap - Water Bottle & Media Shelf/Tablet Holder - Target-Zone & Burn-Rate Indicators - Dimensions: 49” L x 26” W x 64.7” H - Minimum ceiling height: user height + 15” - Maximum user weight: 300 pounds - Power source: included AC adapter - comes with full 52-page owners manual The Max Trainer® M3 puts you in control while still delivering the breakthrough 14-minute interval workout. Control resistance & speed with the click of a dial. With a slim footprint, it fits in virtually every room of your home. Get the original Max Trainer® at an affordable price! EXTRA-THICK (1/2”) Fitness Equipment Flour Mat ~ Black Rubber with traction/grips on top side / smooth on bottom - Anti-Vibration for smoother workout + protect your floors - measures 60” long x 28” wide Fits Almost Anywhere! ~ COMPACT DESIGN ~ At a fraction of the size of most ellipticals and treadmills, the Bowflex Max Trainer is the epitome of form meeting function. The Max Trainer's ultra-small footprint means you can get a gym quality workout in nearly any room of your home! Purchased a couple of months ago; used 10 or fewer times; must sell because moving/down-sizing; selling for less than I owe on it = $500 (Retail = $1200) Must pick up! (But it does have wheels on the front for easy mobility!)