This plates comes with lots of extra and is excellent condition. Power up your workouts with vibration plates by sending micro vibrations throughout your entire body to activate more muscles, burn more calories, improve circulation, assist muscle recovery, and more. Platform has 2 robust motors for 3D motion & accelarated recovery. Choose to use 1, 2 or both in tandem. Clinically Proven Benefits Regain muscle strength, balance, and mobility Build bone density Improve metabolism Relieves chronic pain & heals injuries What's Included: Hovert 3D Vibration Plate 2 Loop Bands 4 Resistance Bands Remote Control User Guide Key Features: 3 mention types: oscillates, lateral and both 99 speed settings Anti-slip rubber Portable Exclusive training videos and live support Whisper quiet vibration STRENGTH, BALANCE & MOBILITY: Vibration plates help stimulate your repair system, improving circulation & helping regain muscle tone, balance, strong bones, core strength & happy metabolism. GENTLY ACCELERATES RECOVERY - Recover post injury! Our vibrating plate machine frequencies wake up muscles, improve circulation & oxygen delivery, & help the body repair, move & stay flexible. HEAL ACUTE & LONG-TERM INJURIES - Stop painkillers! The Hovert vibration plate exercise machine delivers perfect Whole Body Vibration. Over time, it relieves chronic pain & heals injuries, new & old. 3 MOTIONS IN ONE: An upgraded version of our standard body shaker exercise machine, the Hovert Platform has 2 robust motors for 3D motion & accelarated recovery. Choose to use 1, 2 or both in tandem. SKIP THE GYM - The whole body vibration machine saves you gym trips, yet transforms your whole body, reducing pain, & increasing overall wellness through low-impact vibration platform frequencies.