Description 6 Stations 55 Possible Exercises Combo Chest Press/Chest Fly Row Plate 4-Roll Leg Developer Get the Workout You Need A complete home gym in a sleek package, the Weider Pro 6900 weight system delivers an intense full-body workout. This weight system’s design helps you create balance by assisting you in building opposing muscle groups easily and creating a solid base for serious muscle gains. Whether you’re looking to bulk up or want to have powerful moves for your favorite sport, you can get a complete workout at home. Featuring six stations and dozens of muscle working exercises, the weight system switches easily between sets to provide each exercise you need for a total body circuit in a convenient, compact package. Professional weight system with 6 stations Featuring a weight stack of 125 lbs. and up to 330 lbs. of resistance High and low pulleys for a total of 55 possible exercises Combo chest press/chest fly Row plate 4-roll leg developer Adjustable preacher pad Ankle strap with handle Lets you work each muscle group up to a powerful max Industrial-strength pulleys and bushings provide a smooth, even motion Constructed with tough steel tubing for years of use Durable vinyl seats Personal trainer designed fitness chart included