Total Gym 6 To 8 Minute Workout Maximum Results in Minimal Time (DVD) New Sealed

The Total Gym 6 To 8 Minute Workout Maximum Results in Minimal Time (DVD) is a fitness program designed to provide efficient and effective exercise routines in a short amount of time. This DVD features the signature workouts of the Total Gym franchise, focusing on exercises that yield maximum results in just 6 to 8 minutes. With a region code of 1 (US, Canada) and NTSC video format, this DVD is compatible with players in North America. The tall/DVD case packaging makes it easy to store and access for your fitness needs. Get your workout on and achieve your health and fitness goals with this convenient and compact exercise program.