Easy to store and easy to use, the Orbital Fitness Rower features a multi-function electronic monitor on this glider rowing machine displays time, number of rows, and calories burned so you can keep track of your workout. This is a great workout machine for cardiovascular fitness and strength that has low impact on joints. The unique full-range rowing motion works all major muscle groups: legs, arms, back, abs, glutes and more and the free motion rowing helps you get the ideal workout for helping your arms, back, and legs. Easy to move and smooth operation creates a unified motion when using the machine. Features: - Sturdy steel frame construction - Body Trac rowing machine has precision aluminum I-beam - Comfortable molded seat - Oar-like rowing arms - Folds for compact storage - This orbital indoor exercise rower features full range free motion arm for imitating rowing on the water. - Digital display screen shows time, distance, row count, calories and total row count. - Features thick padded seat and pivoting foot plates - Base dimension: 44“ x 23"; Rowing arm length: 26" - Simple assembly required Specifications: - Item Color: black & silver - Material: steel and aluminum - Weight capacity: 330 lbs Package Includes: - 1x Indoor Rowing Machine - 1x Band Tape - 2x Battery - 1x Rope Skipping - 2x Hand Tool