Get yourself into better physical shape with the Perfect Fitness Total Body Core Kit. It is a set that has a Push-Pull-Core system. This Perfect Fitness total body kit is everything you need to kick-start your complete workout. Also included are FitDeck Bodyweight and FitDeck Core Blast to help construct routines. It also comes with pushup stands and Ab Carver Sport. The FitDeck Nutrition gives you an idea to fuel or refuel the body before/after each session. Perfect Total Body Kit: •Pushup stands •Multi-Gym Sport •Ab Carver Sport •FitDeck Bodyweight •FitDeck Core Blast •Workout kit comes with FitDeck Nutrition •Use to help achieve better overall physical health •Provides the equipment necessary for a full-body workout