🚚 SHIP ONLY.FREE The air walker targets muscles in your arms as well as your legs. Maintain an upright posture so your abs muscles will work as stabilizing muscles increases stability and endurance You can simulate a slow walk and work up to a full run with complete freedom. Ergonomic moving handlebars let you tone and condition your entire body or if you are looking for a lower body workout only simply use the center handlebars for stability User height is important, and so is the machines usable height in relationship from the foot pedals to the tops of the handle bars Simply tip the elliptical upward to an angle, and now you can move the machine from room to room with ease with the front transportation wheels Tracking your progress is simple with the Digital Monitor screen! Displaying your Scan, time, count, calories and total count you will be able to see your results to keep you motivated and on pace. With a convenient scan mode, you can choose to have these features continuously repeated to keep up with all calculations! Over-sized textured non-slip foot plates will accommodate all sizes, while remaining grip to ensure safe footing Specifications: Type: Air Walker Elliptical Color: Black/Red Material: Steel Display: Scan, Count, Time, Calories and Total Count Weight Capacity: 220lbs Assembly Required: Yes Overall Dimension: 20"(W) x 29"(L) x 48"(H) Package Content: Air Walker Elliptical Hardware Manual