EUC Coba Exercise Board Glute Trainer With Accessories- Perfect for Home Gym

Brand

Coba

This is a great addition to your home gym or home workouts without the need for dumbbells for mostly lower body workouts. You can use it for some upper exercises if you get creative. There are a ton of YouTube videos with different classes and you can learn all the ways you can use it. Comes in original box. Can do squats, hip thrusts (special bands included), glute kickbacks (special bands included), lunges, deadlifts, Russian deadlifts, calf raises, and more! It's in excellent condition. Small enough for any room. Can be easily put away (under sofa!) Only used a few times. Here's everything that comes with it: *Board itself with original 3 (20 lbs each) blue bands with handle, that run underneath that are adjustable. So, for example, you can easily unattach one blue band and it will be a total of 40 lbs resistance, etc. *Hip thrust accessory with 3 bands of different lbs resistance. Please see pics. *Ankle strap accessory. Can be used for side kicks, kickbacks, donkey kicks, etc. Comes with 3 resistance levels, see pics. *Additional accesory: green bands to replace blue bands that go underneath the coba. Extra 30 lbs of resistance. (Paid for this separately, currently sold out on site) *A convenient bag with straps to carry all the bands or for storage. Here are some facts from the website... -Scientifically proven to activate your glutes faster, safer & more effectively than regular squats, lunges, and deadlifts! Sculpt glutes, legs, & thighs the COBA way! -Dr. Scott Lynn, Ph.D., Associate Professor at California State University tested the COBA Board at The Center for Sports Performance, School of Kinesiology in Fullerton, California. Counterbalance squats done on a 7% incline were clearly more effective than regular squats, lunges, and deadlifts. COBA's incline and toe raise puts your weight back on your heels to target your posterior chain muscles for your best butt ever in just 10 minutes a day. -The COBA Board can handle hundreds of pounds of force. The thick rubber surface mat makes kneeling comfortable and the ergonomic handles fit all size hands. Weighing around 12 pounds, the COBA Board is easy to store, travel with and use in any size room. Cash only Feel free to ask questions