4x8 Custom-Made Deadlift Platform for Weightlifting  Hand-made with high quality materials. Very sturdy and excellent for your most strenuous deadlifting impacts! Great to protect floors, bars, and plates. Featured with rubber band attachments for increased resistance for GHD movements. Materials:                *(2) sheets of maple plywood 4ft x 8ft               *(1) additional center piece sheet of maple plywood 4ft x 4ft stained with natural wood coloring and layered with 2 coats of polyurethane for protection and durability               *Each maple plywood sheet has a width of 3/4in               *(2) 2ft x 4ft industrial stall mat on each side (on top of the plywood), 3/4in width. The anti-skid surface of the mats is safe and comfortable, equipped with insulated properties, noise and vibration absorbent, and have a 5-year limited warranty.               *(4) steel rubber band attachments. Each log is 12in long and could be adjusted within the fitting rail support to better suit your workouts as needed.                *(1) Allen wrench included to adjust the screw in the fitting rail support   Shipment: Local Pick Up Only (Saint Robert, MO). This deadlift platform is non-detachable and requires at least two people to move around. No weights, plates, bars or bands are included. Please contact me if you have any questions!