Folding Exercise Bench: Great traveling bench and great for storage Positions: this bench can be adjusted to all positions from incline, flat & decline SEAT: the seat can also be adjusted to three different positions FREE CUSHION: We also included a free cushion for the back that you can move up and down the back of the bench to put it where its most conformable for you NO ASSEMBLY NEEDED: The bench comes fully assembled, just take it out of the box and it's ready to use ADJUSTABLE: This foldable exercise bench can be adjusted in 6 different Positions for the back and 3 different positions for the seat , just use the pins to adjust the back and seat of the bench to adjust your position FOLDABLE EXERCISE BENCH : Can be folded flat & half the size of the actual bench, great storage space savor bench, also makes it easier to move it around Supports Up To 500 LBS Great for home and commercial use POSITIONS: The back of the bench can be used in 6 positions and the legs can be adjusted to 3 different positions SEAT : The seat can be adjusted to 3 different positions, so when you make sit up or decline bench press, you can pick up the seat so it will be even with the back support