A fantastically versatile workout bench, the Marcy Diamond Bench and 100-Pound Weight Set offers a multi-incline position adjustable backrest (flat/incline) as well as a leg developer. This Marcy Classic Standard Weight Bench is a great addition to any home workout room. Allowing you to work on your chest, legs, and arms this bench is tough and built to last for years. - Comfortable foam roller pads - Includes 100 lbs. Marcy Diamond Bench and 100-Pound Weight Set Target upper and lower body muscle groups Burn calories and lose weight Increase strength and stamina Accepts standard size weight plates and bars Total leg developer targets quadricep, hamstring, and glute muscles Durable powder coated finish Multi-position back pad adjusts to chest press and incline chest press exercises 14 gauge tubular steel Dual function leg developer Comfortable foam roller pads High density rolled upholstery constructed from top-grade high density foam 30-in. wide crutch 600 lb. weight capacity (includes user body weight plus weights on barbell) Item weight: 148 lbs. Item dimensions: 65" x 48" x 49"