Achieve that firm and fabulous arms that you have always wanted! With this back and bicep workout women exercises, you can get rid of that flabby problem area under your arms. This arm workout machine is perfect for arm toning exercises for females, whether you are a first time user or a pro. The device provides three interchangeable resistance bands best for tricep exercises for women, bicep exercises for women, and arm toning exercises for females. The armband comes in different resistance levels, which is represented by different colors. Do your tricep workouts for women, and bicep workouts for women exercise routine in the privacy of your home, office, school, or outdoors. You can do seated exercises and improve stretching and flexibility. With Sensational Arm Workouts For Women Machine, say hi to instant results and bye-bye to joint strains!